





Fuel for the Finish Line: Eight Lessons to Get You There
Originally published in Swedish in MultiSPORT Magazine, Sweden, premier issue, April 1999. Later published in Marathon & Beyond, July 2007. RABBIT LAKE, ALASKA, 1993 I awakened at sunrise in a

In Search of Epic
Originally published in Endurance News, #61, January 2009. “Epic” is defined at www.dictionary.com as “heroic; majestic; impressively great” and “of unusually great size or extent.” To live on the endurance

Pain and Suffering: a Blueprint for Mastery
Originally published in Endurance News, #60, October 2008. (Originally published in MultiSPORT Magazine, Sweden, premier issue, April 1999.) Regardless of sport, all athletes must cross metaphorical rivers which represent the

Ten Steps on the Endurance Path: A Prescription for a Long Life on the Long Road
Originally published in Marathon & Beyond Magazine, July / August 2008. (An alternate, multi-sport version was also published in Endurance News, #58, April 2008.) The sequel to this article, “The Endurace Path