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In Search of Epic

“Epic” is defined as “heroic; majestic; impressively great” and “of unusually great size or extent.” To live on the endurance path is to live in search of epic experiences. What does it mean for a ride, a run, a swim, a ski, a paddle, or other type of athletic endeavour to be epic? Here are

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Ten Steps on the Endurance Path: 
A Prescription for a Long Life on the Long Road

For my entire career, I have seen people get into endurance sports, quickly make the jump into ultra-distance events and training, then pile on the miles and the finish lines, only to wind up back on the couch, never to be seen again within a few short years. That’s a long sentence describing a short

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A Prescription for a Long Life on the Long Road Read More »

The Way of the Outdoor Athlete

Ask any average cross-section of the populace whether they are “an athlete” and few will respond in the affirmative. However, many will explain that they are into running, skiing, cycling, or backpacking, as if those pursuits were neither athletic nor integral to their “real life.”  Instead, most people compartmentalize life, separating athletic pursuits from personal

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