The Write Stuff

This site is intended to be a useful and entertaining resource for information and inspiration dedicated to adventure, energy, and insight. We archive extensive materials regarding all the things we're into, including nearly all of Chris Kostman's articles about cycling, snowshoeing, triathlon, adventure, ultra-endurance sports, cave and technical scuba diving, archaeology, and much more. If you need info and like to read, then sit back and enjoy any or all of the more than 250 different and original articles and field reports we have on our sites. We've done our best to organize the articles by subject below. About the author.


The AdventureCORPS Way of Life

253. "Back to the Future," Rough Riders Blog and Furnace Creek 508 Race Magazine, October 2011.

252. "The Classic Cyclist, Part Four," Rough Riders blog, July 2011.

251. "The Classic Cyclist, Part Three," Endurance News, #73, February/March 2011.

251. "The Classic Cyclist, Part Two," Endurance News, #71, August/September 2010.

250. "The Classic Cyclist, Part One," Endurance News, #70, June/July 2010.

249. "Any Bike, Anywhere: The Rough Rider's Way of Life," Endurance News, #68, March 2010.

248. "The Seven Pillars of Athletic Performance: Efficiency in Action" (2009 version), Endurance News, #63, May 2009 and Endurance News, #64, July 2009. An earlier version (192.) was published in Fitness Plus, November 1996 and ULTRA Cycling, Vol.5, No.3, July 1996.

247. "The Way of the Outdoor Athlete" (2009 version), Endurance News, #62, April 2009.

246. "Pain and Suffering: A Blueprint for Mastery" (2008 version), Endurance News, #60, October 2008.

244. "The Endurance Path Revisited: Dumb Things Ultra Athletes think & Do," Endurance News, #59, July 2008.

243. "Ten Steps on the Endurance Path" (running-specific version), Marathon & Beyond, July / August 2008.

242. "Ten Steps on the Endurance Path" (multi-sport version), Endurance News, #58, April 2008.

241. "In Search of Epic," Rough Riders, April 2008, and Endurance News, #61, January 2009.

211. "A Plea for Eating with a Purpose," Fitness, May 1999. and Endurance News, #65, September 2009.

91. "Training Specificity: Who Needs It?," Bicycle Guide, May 1993, ULTRA Cycling, Summer 1993, and Endurance News, #67, January 2010.

153. "Planet Ultra: It's Just an Attitude," City Sports, October 1993, Over The Edge, July 1994, and ULTRA Cycling, Vol. 4, No. 4, August 1995.

207. "Pain and Suffering: a Blueprint for Mastery," MultiSPORT, April 1999.

206. "Fuel for the Finish Line: Eight Lessons to Get You There," MultiSPORT, April 1999, and Marathon & Beyond Magazine, July 2007.

193. "A Day in the Life of an Adventure Athlete," Rivendell Reader, Vol.7, November 1996, and ULTRA Cycling, Vol.5, No.4, August 1996.

148. "55 Things to Do or Know on the Path to Excellence, Part One," Over The Edge, September 1994 and ULTRA Cycling, Spring 1995, then Part Two appeared in Over The Edge, November 1994 and ULTRA Cycling, Vol. 4, No. 3, July 1995.

176. "Fifteen More Things to Do or Know on the Path to Excellence," ULTRA Cycling, Vol.5, No.2, June 1996.

209. "SCUBA Diving: a Lifestyle for the 21st Century," Fitness, May 1999.

131. "SCUBA Diving's Life Lessons," Over The Edge, September 1994.

101. "Pondering Peaceful Warriorship: A Conversation with Dan Millman," The Schedule, August 1993.

61. "Mountain Bikes: Who Needs Them?," Bicycle Guide, February 1993.

94. "A Rebuttal to Close-Minded Mountain Bikers," The Bob Gazette, Issue #3, June 1993.

93. "Mountain Bikes: We Need 'Em!," The Schedule, June 1993.

108. "Any Bike, Anywhere," City Sports, May 1993 and the 1994 Bridgestone Catalogue, September 1993.

208. "Wholistic Cycling: an Off-Road Primer," Tail Winds, January-February 1994, Fitness, April 1999; Endurance News, #66, November 2009.

38. "Super Human Potential: domain of the illuminati or of the common folk?," California Bicyclist, Jan. 1992.

147. "Cole's Cure: Universal Pelvic Tilt and Its Effect on All of Us," City Sports, November 1992; Triathlete, February 1995; ULTRA Cycling, Spring 1995.

79. "Blame it on Evolution," NOT published in Walking, 1993.

138. "The Wimp Factor," ULTRA Cycling, Fall 1994.

144. "Further Musings on Greg Lemond, Wimping Out, and Life in General," ULTRA Cycling, Winter 1995.

81. Book Review: The Outdoor Athlete; Total Training for Outdoor Performance, ULTRA Cycling, Spring 1993.

210. "Cross-Training for Life: The Way of the Outdoor Athlete (1999 version)," Fitness, May 1999.

174. "The Way of the Outdoor Athlete (original, 1993 version)," Biosphere 2 Newsletter, Volume 3, No. 1, First Quarter 1993; Triathlete, July 1993; ULTRA Cycling, Vol. 4, No. 3, July 1995; Fitness Plus, Vol.7, No.7, July 1996.

I Was There: Chris Kostman In The Field

253. "Back to the Future," Rough Riders Blog and Furnace Creek 508 Race Magazine, October 2011.

240. "A Skeptical Cyclist in Tucson: Attending Hammer Camp at The Cycling House," Endurance News, #57, January 2008.

238. "My Day in the Sun: Ironman Revisted 2007," Endurance News, #56, October 2007.

236. "Lake Pepin 3-Speed Tour: A Timeless Cycling Adventure," Bicycle Quarterly, Vol. 5, No. 4 Summer 2007.

234. "Fifty Mile Ride Exceeds Expections," Project Rwanda News, January 2006.

229: "Cirque du Cyclisme: Classic Cycling’s Best Kept Secret," Vintage Bicycle Quarterly, V3.4, Fall, 2005.

216. "Southern California 200km Cycling and Snowshoeing Report," American Randonneur, Volume 4, Issue 2, May 2001.

214. "Racing the 24 Hours of Adrenalin, and Loving It," Mountain Biking, May, 2000.

212. "24 Hours of Adrenalin, Laguna Seca," ULTRA Cycling, September 1999.

000. "Out There Field Reports from Hong Kong and Egypt," 1999.

200. "Waterworld Revisited, this Side of Catalina," Buzz, 1997.

182. "Earth Journey Vermont Sun: The Original Adventure Triathlon," ULTRA Cycling, Vol.5, No.4, August 1996.

178. "Run With the Pack; Chris Kostman Takes on the Boston Marathon: a Runner's Ultimate Pilgrimage," ULTRA Cycling, Vol.5, No.2, June 1996; Oui, August 1996; Fitness Plus, Vol.7, No.9, September 1996.

145. "The Romantic Life of a Professional Cyclist (My RAAM 1988)," ULTRA Cycling, Winter 1995.

142. "The Enlightenment of Walking: A Skylonda Experience," ULTRA Cycling, Winter 1995 and Tailwinds, March/April 1995.

137. Triple Your Pleasure at France's Triple Ironman," Triathlete, August 1994 and ULTRA Cycling, Fall 1994.

149. "A Pilgrimage to the Panhandle: Tour of North Texas Report," ULTRA Cycling, Vol. 4, No. 3, July 1995.

112. "Ride and Tie World Championships; Trading Snowshoes for Horseshoes with Fanci and Chuck," The Schedule, October 1993.

104. "France's Triple Ironman; Triathlon Meets Ultra Distance," The Schedule, July 1993 and ULTRA Cycling, Summer 1993.

102. "24 Hours of Insane," Bicycle Guide, 1993 and ULTRA Cycling, Summer 1993.

100. "Diversity Month in the World of Outdoor Athletics," The Schedule, August 1993.

97. "Triathletes Join Earth Day at Biosphere II," Triathlete, July 1993.

54. "Marin's Cheese Factory Loop," City Sports, November 1992.

43. "A Quintessential Quintet of Quirky Multi-Sport Events," California Bicyclist, May 1992.

42. "Touring the East Bay Hills," City Sports, April 1992.

46. "A Wheel of a Time," (Great Western Bicycle Rally) California Bicyclist, July 1992.

26. "Ultra-Marathon Cycling, Pakistani Style," California Bicyclist, November 1990.

25. "The Ultraman Endurance Challenge: a Perimeter Triathlon," Perimeter Bicycling Association of America Journal, Fall 1990.

19. "Ultraman Endurance Challenge: Triathlon Equivalent of RAAM," UMCA Newsletter, July 1990.

18. "Ultraman: A Triathletic Tour of Hawaii's Big Island," California Bicyclist, January 1990.

2. "Mikey's Real Man Ride," Team Blockhead Tabloid, Summer 1987.

Cycling: Lifestyle

132. "Never Say Fred," The BOB Gazette, Issue #8, September 1994 and ULTRA Cycling, Vol.5, No.1, March 1996.

55. "Racing in Europe" AKA "To Live and Race in the Undiscovered Country," California Bicyclist, November 1992.

65. "When Style Was Effortless And Unmistakable" AKA "When Style Was King," The BOB Gazette, Issue #1, February 1993 and Wire Donkey Bize 'Zine , Vol.11, No.128, October 30, 1998.

64. "Of Dreams and Decisions in the New Year," The Schedule, February 1993.

60. "A Warm Welcome to a World on Wheels," The Schedule, January 1993.

Cycling: Training and Technique

230: "From One RAAM Racer to Another: Insights on Being There and Getting There." ULTRA Cycling, 15.3, May-June 2006.

225. "Living La Vida Ultra: Five More Steps on the Endurance Path," ULTRA Cycling, V14.3, May-June, 2005.

224. "Endurance Cycling: Five Mistakes to Avoid," Tail Winds, April-May, 2005 and ULTRA Cycling, September-October, 2004.

12. "The Double Century: Twice the Distance, Twice the Work, Twice the Rewards," Bicycling, April 1989 and Cycling Endurance and Speed, Rodale Press, 1991.

118. "Doing the Double," ULTRA Cycling, Fall 1993.

34. "Doing the Double," California Bicyclist, September 1991.

235: "Century Training: Cycling 100 Miles in One Day on 100 Hours of Training in Ten Weeks," National Geographic Adventure, June/July 2007. A revised version was published in Endurance News, #69, May 2010.

89. "Century Riding: 100 Miles in One Day on 100 Hours of Training," The Schedule, May 1993.

50. "Century Training for Mere Mortals," Tail Winds, September/October 1992.

61. "Mountain Bikes: Who Needs Them?," Bicycle Guide, February 1993.

94. "A Rebuttal to Close-Minded Mountain Bikers," The Bob Gazette, Issue #3, June 1993.

93. "Mountain Bikes: We Need 'Em!," The Schedule, June 1993.

108. "Any Bike, Anywhere," City Sports, May 1993 and the 1994 Bridgestone Catalogue, September 1993.

208. "Wholistic Cycling: an Off-Road Primer," Tail Winds, January-February 1994, Fitness, April 1999; Endurance News, #66, November 2009.

110. "Coach's Corner: Improve Pedaling Technique and Efficiency," The Schedule, October 1993.

99. "Coach's Corner: Riding in the Heat," The Schedule, August 1993.

95. "Coach's Corner: Bike to Run Transition Efficiency," The Schedule, July 1993.

92. "Coach's Corner: Develop Hill Climbing Ability," The Schedule, June 1993.

88. "Coach's Corner: Eddy Mztzger on Inline Skating," The Schedule, May 1993.

76. "Coach's Corner: Improve Time Trialing Technique and Speed," The Schedule, April 1993.

66. "Coach's Corner: Building Speed and Endurance," The Schedule, March 1993.

63. "Coach's Corner: Cold and Wet Weather Riding," The Schedule, February 1993.

59. "Coach's Corner: Mixing it up in the Off-Season," The Schedule, January 1993.

6. "How To Get Started in Ultra Marathon Cycling," UMCA Newsletter, May 1988.

3. "Winter Training," UMCA Newsletter, January 1988, reprinted in The RAAM Book, InfoNet Publishing, 1988.

Cycling: Equipment and Industry

117. "Less Equals More: The one-speed Ibis Scorcher delivers an incredible workout," Bicycle Guide, November-December 1993 and Wire Donkey Bize 'Zine , Vol.11, No.128, October 30, 1998.

78. "The Americans Are Coming!," Bicycle Guide, April 1993.

52. "More Bang For Your Buck" (1992 Interbike Show report), City Sports, November 1992.

48. "Moustaches and Pineapples: Bridgestone's Grant Petersen Speaks Out," California Bicyclist, August 1992.

47. "RAAM and Aero Bars: Fact, Fiction, or Fallacy?," ULTRA Cycling, Summer 1992.

41. "Silverado Speedsters," California Bicyclist, April 1992.

40. "Tinkerer's Paradise," California Bicyclist, April 1992.

39. "Texas Tech," Texas Bicyclist, April 1992.

37. "Technogeekery," California Bicyclist, December 1991.

36. InterBike 1991 Report (photo essay), California Bicyclist, November 1991.

22. "Where Have All the New Bikes Gone To? (Answer: not to your local bike shop!)," California Bicyclist, August 1990.

21. "The Bikes of RAAM," California Bicyclist, August 1990.

20. "The Ultra-Marathon Bike of the Nineties," UMCA Newsletter, July 1990.

70. "Inline's Future: Where Skating, Cycling, and Running Meet and We All Benefit," Speedskating Times, March 1, 1993 and The Schedule, March 1993.

45. "SCOOP: Darwin Speaks on Bicycle Evolution," California Bicyclist, June 1992.

33. "Stoked on Tandems," California Bicyclist, August 1991.

31. "Century Riding: Techno-Weenies Welcome, But Not Necessary," California Bicyclist, June 1991.

28. "Searching for the Goodies among the Gadgets and Gimmicks" (1990 Interbike Show report), California Bicyclist, Jan. 1991.

11. "The Long Distance Bicycle," Bike Tech, Rodale Press, cover story, December 1988 and UMCA Newsletter, September 1988.

4. "Wheel Technology," UMCA Newsletter, March 1988.

Indoor Cycling

107. "View From Left Field" AKA "Spinning, the Stuff of Life," The BOB Gazette, Issue #4, September 1993 and Over The Edge, July 1994; ULTRA Cycling, Winter 1994.

169. "The Fitness Phenomenon - Start Spinning and Winning," Cedar Valley Running Association Newsletter, November 1995; ULTRA Cycling, Vol. 4, No. 6, December 1995; Fitness Plus, Vol. 7, No. 3, March 1996;

000. Much More Indoor Cycling, including my enture Indoor Cycling Instructor Manual.

Athlete Profiles

227. "Young Guns" Profile (two parts): "Ben Couturier, Youngest Ever Finisher of the Race Across America," ULTRA Cycling, V14.2, March-April, 2005. and V14.5, September-October, 2005.

226. "Young Guns" Profile: "Derek Slife, 24-year-old Team RAAM Competior," ULTRA Cycling, V14.4, July-August, 2005.

134. "RAAM's Mystery Man: A Profile of Rob Kish," ULTRA Cycling, Late Summer 1994.

87. "An Ode to the RAAM God: My Idol, John Marino," ULTRA Cycling, Spring 1993.

69. "Leaders of the Pack," City Sports, March 1993.

68. "The Dirty Dozen," City Sports, March 1993.

58. "The Cream of the Crop," City Sports, December 1992.

35. "Ultra Folks," California Bicyclist, (short), October 1991.

Snowshoeing

198. "Snowshoeing, Tool of the Ancients and Sport of the Nineties," ULTRA Cycling, Vol. 4, No. 6, December 1995; Oui, October 1996; Fitness Plus, January 1997.

197. "How to Snowshoe," ULTRA Cycling, Vol. 4, No. 6, December 1995; Oui, October 1996; Fitness Plus, January 1997.

165. "Walking on (Frozen) Water: Snowshoeing Your Way to Winter Fun and Fitness," The Schedule, November/December 1993 and TailWinds, Jan-Feb 1996 Cover Story.

73. "Snow Shoeing: The Six Thousand Year Old Sport of the Nineties," Triathlete, March 1993 and Northern Arizona Outdoors, January 1994.

170. "Snow Thyself," Triathlete, March 1996.

196. "Snowskating: Or What to Do Once You've Snowshoed to the Top of that Mountain," Oui, October 1996; ULTRA Cycling, October 1996; Fitness Plus, January 1997.

SCUBA Diving

173. "Exploring the Final Frontier: Diving Mexico's Yucatan Cave Systems," Fitness Plus, Vol. 7, No. 5, May 1996 and Oui, Vol. 27, No. 6, June 1996.

166. "Fin Doktor: Interview with Bob and Susanne Evans," AquaCorps, No. 13, Feb-March 1996 cover story.

131. "SCUBA Diving's Life Lessons," Over The Edge, September 1994.

57. "SCUBA Diving: A Lifetime Lifestyle," Tail Winds, November-December 1992.

Archaeology

185. "In Search of Ancient Seafarers," IANTD Journal, International Association of Nitrox and Technical Divers, Vol. 95-3; Berkeley Archaeology, Vol. 2, No.2, April 1995; Immersed, Fall 1996.

175. "The Demise of Utopia: Contexts of Civilizational Collapse in the Bronze Age Indus Valley," JAGNES: Journal of the Association of Graduates in Near Eastern Studies, Fall-Winter 1995-1996.

62. Book Review: Harappa Excavations 1986-1990, JAGNES: Journal of the Association of Graduates in Near Eastern Studies, Winter 1993.

44. "The Indus Valley Civilization: In Search of Those Elusive Centers and Peripheries," JAGNES: Journal of the Association of Graduates in Near Eastern Studies, Spring 1992.

Furnace Creek 508

253. "Back to the Future," Rough Riders Blog and Furnace Creek 508 Race Magazine, October 2011.

239. "2007 Furnace Creek 508: Epic Battles Add to the 24 Year History of the Legendary Race," ULTRA Cycling, November-December 2007.

233. "Racing High and Low at the 2006 Furnace Creek 508," ULTRA Cycling, 15.6, November-December 2006.

231. "Raising the Bar at the 2005 Furnace Creek 508," NOT published in ULTRA Cycling, 14.6, November-December, 2005.

222. "Tweety Bird and a Hurricane Blow Away Record-Size 508 Field," ULTRA Cycling, November-December, 2004.

205. "Furnace Creek 508," ULTRA Cycling, November 1998.

195. "Riders Freeze, Records Fall at Furnace Creek 508," ULTRA Cycling, December 1996.

194. "Klaus Sets Record at Furnace Creek," Velo News, Vol. 25, No. 20, December 16, 1996.

161. "Furnace Creek 508: The Twentieth Race, But Still Many Firsts," ULTRA Cycling, Vol. 4, No. 6, December 1995.

139. "The Triumph of Wisdom and Spirit at the Furnace Creek 508," ULTRA Cycling, Fall 1994.

122. "Furnace Creek 508; An Update from the Original RAAM Qualifier," ULTRA Cycling, Winter 1994.

85. "Furnace Creek 508 '93: the 18th Running of America's Original RAAM Qualifier," ULTRA Cycling, Spring 1993.

75. "Records Fall at the Furnace Creek 508," ULTRA Cycling, Winter 1993.

56. "Furnace Creek 508: Cyclists Survive Death Valley," Tailwinds, November-December 1992.

Badwater Ultramarathon

249. "2009 Badwater Ultramarathon: Evolution, Confidence, and Conflagration," Ultra Running, September 2009.

245. "2008 Badwater Ultramarathon: Redemption, Records (and Rain?)," Ultra Running, September 2008.

237. "Records Broken as the Kiehl's Badwater Ultramarathon Turns 30," Ultra Running Magazine, September 2007.

232. "Veterans Triumph at the 2006 135-Mile Kiehl's Badwater Ultramarathon," Ultra Running Magazine, October 2006.

228. "2005 Kiehl's Badwater Ultramarathon: An 'Unbreakable' Record Falls," Ultra Running, October, 2005.

220. "Pam Reed Does it again at World’s Toughest Foot Race: Kiehl’s Badwater Ultramarathon," Ultrarunning, October 2003.

219. "Female Runner Makes History by Dominating International Field in World’s Toughest Foot Race," Ultra Running, October 2002.

218. "Californians Triumph at 2001 Badwater Ultramarathon," Ultra Running, October 2001.

215. "Foreigners Burn up the Badwater Ultramarathon" Ultra Running, October, 2000

82. Book Review: The Death Valley 300; Near Death and Resurrection on The World's Toughest Endurance Course, ULTRA Cycling, Spring 1993.

Iditasport & Iditabike: Winter Races in Alaska

201. "The Big Chill: The Traumatic Transformation of an Extreme Athlete," ULTRA Cycling, Vol.6, No.1, May 1997 and Triathlete, January 1998.

180. "Have Snowshoes, Will Travel: a Report from the 1996 Iditasport," ULTRA Cycling, Vol.5, No.1, March 1996 and Fitness Plus, Vol. 7, No.9, September 1996.

151. "Iditasport 95: Snowshoeing Through Alaska's Toughest With an Alaskan Legend," ULTRA Cycling, Vol. 4, No. 3, July 1995.

231. "1993 Iditasport 100-Mile Snowshoe Race: Dodging Wolves and Chasing Jack London in the Alaskan Winter," Marathon & Beyond Magazine, July 2006.

84. "Iditasport Snow Shoe Race: An Ultra-Marathon Reality Check on the Iditarod Trail," ULTRA Cycling, Spring 1993.

77. "Iditasport: 100 Miles on Snow-Shoes in the Alaskan Wilderness," The Schedule, April 1993.

32. "Dreams Turned To Mush - A Skier Wins Alaska's Iditasport As Soft Snow Foils Cyclists Again," Bicycling Plus Mountain Bike, June 1991.

30. "Iditasport 1991: Alaska's UnDog Race," California Bicyclist, May 1991.

29. "Arctic Knickknacks for Surviving the Iditabike," California Bicyclist, January 1991.

17. "Iditabike 89: Arctic Conditions Meet Ultra-Marathon Mountain Biking," UMCA Newsletter, Nov. 1989.

10. "An Alaskan Adventure," Perimeter Bicycling Association of America Journal / El Tour De Tucson Magazine, Winter Issue 1988.

5. "Alaska's Iditabike: UMCAers Sweep Awards," UMCA Newsletter, May 1988.

Race Across America

230. "From One RAAM Racer to Another: Insights on Being There and Getting There." ULTRA Cycling, 15.3, May-June 2006.

227. "Young Guns" Profile (two parts): "Ben Couturier, Youngest Ever Finisher of the Race Across America," ULTRA Cycling, V14.2, March-April, 2005. and V14.5, September-October, 2005.

226. "Young Guns" Profile: "Derek Slife, 24-year-old Team RAAM Competior," ULTRA Cycling, V14.4, July-August, 2005.

191. "Team RAAM: Across America at the Anaerobic Threshold," Velo News, Vol. 25.15, September 9, 1996 and ULTRA Cycling, October 1996

184. "Team RAAM: How to Do It in 1997," ULTRA Cycling, Winter 1995 and ULTRA Cycling, Vol.5, No.4, August 1996.

160. "Team Event Heats Up the Race Across America," ULTRA Cycling, Vol. 4.5, November 1995.

159. "The Ten Greatest Truths of Team RAAM Racing," ULTRA Cycling, Vol. 4.5, November 1995.

158. "The World's Toughest Events: a Critical Review" , ULTRA Cycling, Vol. 4.5, November 1995.

155. "Kern-Wheelmen Take Relay Title," VeloNews, August 28, 1995.

154. "The Ten Greatest Lies of RAAM Racing," ULTRA Cycling, Vol. 4.4, August 1995.

145. "The Romantic Life of a Professional Cyclist" (My RAAM 1988), ULTRA Cycling, Winter 1995.

134. "RAAM's Mystery Man: A Profile of Rob Kish," ULTRA Cycling, Late Summer 1994.

133. "Random Reflections on the 1994 Team RAAM , " ULTRA Cycling, Late Summer 1994.

126. "Team RAAM: How To Do It," ULTRA Cycling, Spring 1994.

124. "Team Race Across America: Differing Approaches to Relay Racing," ULTRA Cycling, Winter 1994.

123. "Accidents of Miscommunication in Las Vegas," ULTRA Cycling, Winter 1994.

111. "1993 Race Across AMerica; A Report from the Center of the Ultra Endurance Universe," The Schedule, October 1993.

106. "Transcontinental Racing Goes Mainstream," Velo News, August 30, 1993 and Tail Winds, September-October 1993.

103. "Train for RAAM (Without Doing Mega Miles)" AKA "Training Specificity: Who Needs It?," Bicycle Guide, May 1993 and ULTRA Cycling, Summer 1993.

87. "An Ode to the RAAM God: My Idol, John Marino," ULTRA Cycling, Spring 1993.

86. "Team RAAM: How To Do It," ULTRA Cycling, Spring 1993.

83. Book Review: Release the Pace Giraffe; The Chronicle of RAAM Rookie Steve Born and His Novice Crew in the 1988 Race Across AMerica, ULTRA Cycling, Spring 1993.

74. "Race Across AMerica Team Division: Why To Do It," ULTRA Cycling, Winter 1993.

72. "Now this is a tour... Race Across AMerica Team Division," Sports Focus, March 1993.

71. "Race Across America Announces Team Division," Oregon Cycling, March 1993.

49. "Relay Across America: RAAM's Future?," Velo News, August 24, 1992 and Tail Winds, September-October 1992.

47. "RAAM and Aero Bars: Fact, Fiction, or Fallacy?," ULTRA Cycling, Summer 1992.

24. "RAAM '90 Sets New Standards of Excellence," UMCA Newsletter, September 1990.

23. "Qualifying For RAAM," California Bicyclist / RAAM Program, August 1990.

21. "The Bikes of RAAM," California Bicyclist, August 1990.

20. "The Ultra-Marathon Bike of the Nineties," UMCA Newsletter, July 1990.

16. "HPV RAAM '89: A Test of Man and Machine," Perimeter Bicycling Association of America Journal, Winter Issue 1989.

15. "HPV's Across America: RAAM Tests More Than Technology," California Bicyclist, October 1989.

14. "RAAM HPVs: There's more to it than speed," Velo News, September 8 1989.

13. "Famous Crew Members," UMCA Newsletter, July 1989.

11. "The Long Distance Bicycle," UMCA Newsletter, September 1988 and Bike Tech, Rodale Press, cover story, December 1988.

9. "An Interview With Peter Reingruber, Franz Spilauer's Masseur," UMCA Newsletter, September 1988.

1. "The Ultimate State-Of-The-Art Marathon Lighting System," UMCA Newsletter, May 1985.